Fitness training using body weight

These workouts are based on your own weight and a person’s stamina and are one of the fastest to urge the body, shed fat, tighten muscle and strengthen joints

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Tarek ElNady

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الخدمة السابقة: Fitness training using Resistance band

الخدمة التالية: Fitness training using weights

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Fitness training for different sports
Fitness training using body weight
Fitness training using Resistance band
Fitness training using weights

Your training now with

Tarek ElNady

Kinesiology and physical loads specialist

01200330887 tarek.m.elnady@gmail.com

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